day 67

from the running prospective, nothing terribly exciting. I finally did a count and I'm at day 67 - so 43 to go. From the actual running perspective, very quiet day. Woke up a bit later than I wanted to so just did 40 minutes on the tmill so about 3.6 miles. I guess I'm being sort of overly cautious in recovery. If I want to look at it from the very positive perspective, I feel like I'm already training for my next one and this semi-rest - very forced rest - period is part of the whole package. So on we go

Keeping it simple for tonight -