Really nice to feel like I have my legs back. Had a great run along the Hudson River in the snow this morning. While I know that this stretch is incredibly flat and makes you what I would describe as deceptively fast, really enjoyed and felt like I had some good energy. Most interesting was once I passed the fourth mile, I actually felt much better - looser and better stride. All really good - and love it when I push myself to be in the snow; something very conquering about the experience.
Also had a lot of fun the previous day when I very intentionally set myself up to do my own little spring triathlon or something like it. Did a 3.1 mile run on the tmill, jumped off that and hit the bike for 13 miles, hosed myself off and hit the pool for 10 minutes and made sure I didn't stop moving for the full 10. With the swimming, I think I'm just afraid to ask how long it is but now that I'm writing this, thinking how stupid is that. Since I'm probably just going to start with one of those spring things anyway, might as well figure out how to do my best 1/2 mile and focus on it. makes sense
And speaking of being downtown - that's where I was running this morning (that part of the Hudson River where it rounds around the bottom of Manhattan), reminds me of the time George's boss, Mr Wilhelm asks him to do a very special assignment. If only George knew what it was! What are some of the clues he's able to piece together? Does he ever actually finish it? And what singer is mentioned as part of a clue? Wow, that's a lot. Surely you have something better to do on Saturday night than this. Right?
And by the way, if you're still reading this 1) thanks and 2) join as a follower (it just makes me feel better)
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